16 Ways to cope with Post (Disney) travel Depression
Cinderella's Castle at Magic Kingdom, Walt Disney World It seems to be an almost certainty, the better the holiday, the worse the post travel depression when you return home. Actually, this is a scientific fact – Post travel depression is real. You lament being back at home, you keep thinking how great your last holiday was, you pour over past photos and dearly wish you were still there living the dream. It makes sense. On holiday your body is burning with adrenalin, you are having fun, eating great food (or at least not cooking it!), enjoying new experiences, sleeping in, relaxing and your worries are far away. And then - you return back to the real world and your normal existence and your same old routine (which cannot possibly match the thrilling heights of a wonderful trip away). *Disclaimer: If you are suffering severe Depression symptoms please see your Doctor We returned in April from a magical trip to Hong Kong and Japan. Amongst other things we v...